september, 2023

This is a repeating event

04sep10:00 am11:30 amThe Mindful Body with Amelia ReiserCore Dance Morning Class

Event Details

The Mindful Body is an opportunity to cultivate mindfulness through an exploration of contemporary dance forms meshed with somatic practices.

 

Amelia Reiser’s monday morning class, “The Mindful Body” brings heat and openness to the body through a led but open warmup process and shifts into guided improvisation scores and games. No prior dance experience is necessary. Mindfulness is so much more than attention alone, these practices invite us to discover a sense of connection with ourselves and those around us, love, compassion, openness, creativity and playfulness. Everything is fleeting.

Time

(Monday) 10:00 am - 11:30 am

Location

Core Dance

133 Sycamore Street Decatur, GA

Organizer

Core Dance 133 Sycamore St, Decatur GA 30030

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