november, 2022

This is a repeating event

16nov7:00 am8:00 amVirtual EventM-Bodied: Mindful Movement as Mothering Medicine™a 6-week virtual therapeutic embodiment group for food and family holiday support

Event Details

This holiday season, come reconnect with your core awareness and feed yourself deeply using attachment-based, relational movement 🌀💗🌀

 

M-Bodied: Mindful Movement as Mothering Medicine™

 

A 6-week virtual series

Wednesdays 7am-8am EST

Nov 16 – Dec 21, 2022

 

What are you hungry for this holiday season?

🌀Reconnect with your body in a new way to help connect with holiday food and family in a healthy way. Rediscover eating and moving as an instinctual and relational practice instead of prescriptive.

 

M-Bodied practices will help you:

⭐️ Explore recognizing Belly-brain wisdom and Belly-hunger.

 

⭐️ Rediscover eating and moving as an instinctual and relational practice instead of prescriptive.

 

⭐️ Reconnect with core awareness to attune to yourself from the inside-out for a sustainable approach to eating, moving and living.

 

⭐️ Explore developmental movement from womb-to-walking for fluidity, empowerment and self-support.

 

• No experience necessary

• All bodies 18 welcome

• $222 for the series

• A 10-min Zoom interview is required

• To Register: Email – Caroline@MBodiedTherapy.com , Visit – www.mbodiedtherapy.com/events/m-bodied-mindful-movement-as-mothering-medicine-virtual, Call – 404-210-6752

• Stay tuned for an in-person offering at Caroline’s home studio in Kirkwood. Email Caroline@MBodiedTherapy.com for more info.

Caroline Gebhardt, LPC, RYT, is a somatic psychotherapist, certified Chi for Two® embodiment coach/trainer, registered yoga teacher, and creator of M-Bodied: Mindful Movement as Mothering Medicine. She draws upon nervous system science, attachment theory and trauma-informed body-based therapy to help people feel supported and empowered in their bodies and lives.

Time

(Wednesday) 7:00 am - 8:00 am

Organizer

Select Saved Organizerscaroline@gaiacounseling.com 119 Sisson Ave NE

Virtual Event Details

Interested in more virtual and in-person M-Bodied™ groups? Connect with Caroline Gebhardt, LPC, RYT, an Atlanta-based somatic psychotherapist and trauma-informed embodiment coach, at Caroline@MBodiedTherapy.com
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