december, 2022

15dec6:00 pm7:15 pmLiquid Motion®With Roula Roulette

Event Details

Our approach makes Liquid Motion® accessible to the masses – we don’t just “roll around on the floor.” Liquid Motion classes will challenge you both physically and mentally in ways traditional floor work and sensual movement classes never have. The end result is breathtaking and life changing. Liquid Motion is recognized around the world for its seamless, organic, and hypnotic quality of movement.

Our Liquid Motion instructor will use dance theory, natural organic movement, and the Liquid Motion techniques and fundamentals to build a proper foundation for floor work. Students will be led through a 15-20 min full body warm up involving cardiovascular work, full body conditioning, and mobility exercises. The bulk of the class will take you through intricate floor flows and across the floor drills. The class will end with time for each student to explore their new found skills, and then a proper cool down and recovery to close out the Liquid Motion experience.

Liquid Motion is an all inclusive, gender-neutral class that is designed for everyone! Our Liquid Motion instructors are trained to be able to quickly modify any move or skill to be more challenging or easier depending on student needs.

WHAT TO BRING
Kneepads
Layers! Arms and legs should be covered, but you should wear something underneath so clothing can be removed as needed for movement
Socks are recommended
Pen & notepad to take notes
An open heart and an open mind

Organizer

Atlanta School of Burlesquemetrostudioseav@gmail.com 1259 Metropolitan Ave SE Atlanta GA 30316

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