august, 2019

04aug11:00 am2:00 pmFree Class: Effective Stress & Anxiety Management for Performers

Event Details

* This class is by donation. All proceeds go to support Fly on a Wall – http://www.flyonawall.buzz/

Hack your own physiological responses to stress and channel your nerves into your superpower, while developing your presence and sense of play.

Drawing on what is currently known about the Autonomic Nervous System (which oversees our stress and relaxation responses), this class is an introduction to the contributions of Saul Kotzubei’s to Fitzmaurice Voicework®.

This practical and experiential class is relevant to performers and non-performers alike, a deep dive into the nervous system and a practical exploration of charge, presence, and imagination.

When: Saturday, July 24 (11 am – 2 pm)

Where: Active Space (formerly Active Sol Yoga) 200 Bennet Street, Atlanta. We are in the Bennett Street Design District. Head all the way down Bennett Street past the MOCA. Turn Left on Bratton Street before you reach The Stalls. Find us at the end of the street on your right.

Cost: Please bring a donation for Fly on a Wall

Bring: Water, pen, and paper. Wear comfortable clothes.
Mats and zafus will be provided but you are welcome to bring your own.

Registration: Numbers will be capped as prior classes have been overfull. E-mail contact@vibrancecentre.com and avoid disappointment!

This class is a great preface to Foundation, Frances’ 10-week course, which is commencing August 7, (11 am – 2 pm)

Read further on Fitzmaurice Voicework® here: https://www.fitzmauriceinstitute.org/fitzmaurice-voicework

Learn about Frances Mulinix here: https://www.vibrancecentre.com/teachers-1

Time

(Sunday) 11:00 am - 2:00 pm

Location

Active Space

200 BENNETT ST. ATLANTA GA 30309

Organizer

Vibrance: Centre for Voice and Movementcontact@vibrancecentre.com

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