august, 2023

30aug9:00 am10:30 amContemporary Modern Technique with Kristin O'NealFREE Class for Intermediate to Professional Movers with Kristin O'Neal

Event Details

Contemporary Modern Technique with KO

Geared for the intermediate to professional mover who enjoys deepening and clarifying alignment/technique through somatic lenses, we will warm our way from the floor investigating our bodies’ nuances that morning considering the weight of our bones to activate deep core muscles.  Solo Contact Improvisation concepts will invite ease and efficiency while conditioning thoughtfully, readying the body for a myriad of delightful possibilities that contemporary modern dance asks of us.  We will consider all surfaces of our bodies in contact with the floor, noticing anchor points of stability to find freedom of movement in our joints and in space while sliding, swinging, floating, falling, pouring, gliding and all the things that inspire us along the way.  Knee pads, long pants and a long-sleeved shirt encouraged.


(Wednesday) 9:00 am - 10:30 am


Callanwolde Fine Arts Center

980 Briarcliffe Rd NE


Callanwolde Fine Arts 980 Briarcliff Rd NE